Some people might not even be aware that the symptoms they’re experiencing are caused by an allergy. Let’s take a look at allergies and allergy testing.

An allergic reaction takes place when your immune system mistakenly identifies a harmless substance as a threat and takes excessive defensive action. Substances that trigger an allergic reaction are called allergens.

Allergies may affect your family life, work performance, social activities and more. Allergy symptoms can affect your sleep, which can impact your energy levels during the day. And ultimately some allergies can even be life-threatening.

The severity of symptoms for each type of allergy can vary, and you may experience your symptoms differently from other people with allergies. Some of the symptoms from a reaction to one type of allergen are similar to those caused by another. It can be confusing to know what’s what.

There can be other causes for your symptoms. For example, foods can cause unpleasant symptoms, such as bloating, nausea or diarrhea. These symptoms can have many different causes, allergies being one of them. It is important to note that food allergies are different from food intolerance. Food intolerance is when your body is unable to process certain foods.

How do you choose the best treatment for your symptoms if you aren’t sure what’s causing them?

An allergy test may help you to find out which triggers might be causing your symptoms and to rule out others. Having the right information can help you to better manage your allergy.

Once you have the results from your allergy test, you’ll have a better idea of what you could be allergic to. And then tackling your allergy symptoms becomes simpler.

The results from your allergy test can help determine exactly what triggers your symptoms. You’re then set up to take measures to avoid those substances. And most importantly you’ll be able to get the most suitable treatment for your allergy.

There are different ways to start the journey toward a diagnosis of allergy. You may start right here by reading relevant information online and deciding if allergy testing is right for you. You may wish to start with a home allergy test to get an indication. Or you may prefer to talk directly to your health care provider for advice. You can choose your own path but consulting your doctor about the results of any allergy test is essential in order to get a diagnosis and access to the best treatment options.

The information we’re giving you in this section is to give you an idea of what you might be able to expect at your allergy test appointment. If you have any questions or concerns about any of the steps or procedures we’re outlining here, do have a chat with your health care provider before the test.

Your health care provider is likely to ask you questions about your symptoms. Questions such as how badly they affect you, when they occur and how long they last. Keeping a regular log of your symptoms can be useful for talking them through with your health care provider.

Since allergy tends to run in families, you might be asked if anyone in your family has ever had hay fever, another type of allergy or eczema.

Your health care provider may want to perform a simple examination, such as looking at your eyes, ears, nose and throat. If your symptoms affect your chest, like coughing or wheezing (that whistling sound made when breathing in), you might be asked to do a lung function test.

If your allergy symptoms are mild and the cause is obvious, your health care provider will be able to offer advice and discuss treatment options with you. But if your allergy is more severe or it’s not clear what’s causing your symptoms, you may be referred for allergy testing. An allergy test usually takes place at an allergist’s office.

Allergy tests detect Immunoglobulin E (IgE) in your body.

IgE is an antibody produced by the immune system to protect us from outside intruders such as parasites. In an allergic reaction to substances such as pollen, house dust mites or insect stings, the same defense mechanisms are triggered. Your body produces IgE antibodies specific to the substance it’s reacting to. These antibodies tell cells in your body to release certain chemicals. And it’s those chemicals that cause allergy symptoms.

When your body produces IgE antibodies against a specific allergen, then you’re sensitized. To understand how allergy tests work, it’s necessary to highlight that there is a difference between being sensitized and having allergy. Don’t worry, we explain the difference below.

Some people have developed IgE antibodies for a specific allergen, but when they come into contact with the trigger again, they don’t experience any allergy symptoms. These people are sensitized but not allergic. In other words, their immune system is sensitive to an allergen or allergens, but they don’t experience any symptoms of allergy.

For other people, when they are re-exposed to the allergen, they experience allergy symptoms. These people are both sensitized and allergic. Their immune system is sensitive to an allergen or allergens, and this causes symptoms of allergy.

So, sensitization does not always lead to symptoms, but symptoms do not develop without sensitization.

We aren’t sure why some people stop at sensitization and others progress to allergy. Our immune systems are highly complex and unique and not all processes and mechanisms are fully understood yet.

Skin prick tests, blood tests and home allergy tests give you an indication of your sensitization to certain allergens. So, you’ll have an idea what you’re sensitized to, but that doesn’t mean that you’re necessarily allergic.

As described above, you can be sensitized, but have no allergy symptoms whatsoever. This is why it’s necessary for your health care provider to view any allergy test results in light of your symptom history and your medical background.

If the skin around the needle prick area becomes itchy, red and develops a small swelling called a wheal, then you have tested positive for that particular trigger. After your allergy test, your health care provider will be able to discuss your results with you.

Your health care provider may offer you a blood test instead of a skin prick test. Allergy blood tests are especially useful if you have a skin condition. Or if you take certain medications that could interfere with skin prick test results. Allergy blood tests may also be used if the results from skin prick tests didn’t give clear results.

With blood tests, you’re not directly exposed to allergens. Instead, a sample of your blood is checked in the lab. The lab will check the specific IgE levels in your blood. You will need to go back to your doctor to discuss the results, when they are ready.

If you want a comprehensive view of your allergy you can usually test a great variety of allergens with a home-to-lab allergy blood test detecting IgE in your blood.

A home-to-lab allergy blood test typically comes with everything you need to collect a small blood sample from your fingertip and instructions on how to do it. With these types of tests, you have to send your blood sample to the lab for analysis. When your sample has been analyzed you can usually access your test results online. Your test results will give you an overview of the allergens that you are sensitized to.

If you want a comprehensive view of your allergy you can usually test a great variety of allergens with a home-to-lab allergy blood test detecting IgE in your blood.

A home-to-lab allergy blood test typically comes with everything you need to collect a small blood sample from your fingertip and instructions on how to do it. With these types of tests, you have to send your blood sample to the lab for analysis. When your sample has been analyzed you can usually access your test results online. Your test results will give you an overview of the allergens that you are sensitized to.

Like all allergy tests, there is a possibility that a home allergy test will provide false positive results (meaning the test detects a response to an allergen even though there is none). Or false negative results (meaning the test does not pick up on a reaction to an allergen). Do not take any decisions or actions to change your medication or diet based on the results of a home allergy test without consulting your health care provider first. Only a health care provider can give you a diagnosis of allergy.

Once you’ve got a diagnosis based on allergy testing and a review of your medical history, you’ll know precisely what your triggers are. Knowing what you are allergic to means you’re better equipped to manage your allergy symptoms.

As an example, if you’re allergic to pollen, you can check the specific pollen levels and plan your day accordingly. You’ll also be able to identify which part of the pollen season is likely to be worst for you, so you can take steps to manage your allergy before the season begins.

Some allergic reactions may also become more understandable to you once you know what you are allergic to. For example, if you’re allergic to ragweed pollen, you may experience a cross-reaction to certain foods like cantaloupes, honeydew melons, watermelon, banana, cucumber, white potato and zucchini.

Or if you’re allergic to molds or dust mites, you can focus on controlling the humidity and taking measures to reduce mold or mite levels in your home.

Similarly, if you’re allergic to pet dander there are precautions you can take to minimize this substance in the air you breathe.

And most importantly, you’ll be able to discuss your treatment options with your doctor or allergist and make decisions that are right for you.