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Are you in control of your symptoms?

Are you affected by respiratory allergies? How well do you feel your symptoms are under control? Try this quick questionnaire to find out.

Take the test

PLEASE NOTE THAT THIS TEST IS NOT A SUBSTITUTE FOR A MEDICAL CONSULTATION: Your health care provider will be able to advise you on any necessary follow-up action. Do not take any decisions or actions to change your medication or diet based on this test without consulting your health care provider first.

Get smart about your allergies

The scoring system and questions in this test are based on the Rhinitis Control Assessment Test (RCAT). It measures how severe your symptoms are and how well you’re controlling them.

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Validated

Based on validated clinical studies

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Reliable

Trusted by physicians

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Convenient

6 simple online questions, immediate results

Allergy control checker

Do you feel in control of your allergies?

Whatever your trigger when you’ve got respiratory allergies you’re probably dealing with allergic rhinitis. And it’s more than just the annoying symptoms, right?


Allergic rhinitis can affect your sleep and your performance at work or school. In some people, it may even contribute to depression and anxiety.

Do you feel in control of your allergies?
Allergic Rhinitis

6 symptoms checklist

  • congested or stuffy nose
  • runny nose
  • itchy nose
  • sneezing
  • post nasal drip (the feeling of mucus moving down the back of your throat)
  • itchy, watery eyes
6 symptoms checklist
Why take the test?

Why take the test?

This simple test can help you find out if you’re in control of your allergies. Or if it's time for a change. This could be an update to your allergy management routine, seeking advice from an allergy specialist, or both. The results of your test can be useful to discuss with your health care provider.

It’s not a one-time only test

Take the test repeatedly over time to measure the success of how you’re controlling your allergic rhinitis.

I’m ready to start the test
Why take the test?

PLEASE NOTE THAT THIS TEST IS NOT A SUBSTITUTE FOR A MEDICAL CONSULTATION: Your health care provider will be able to advise you on any necessary follow-up action. Do not take any decisions or actions to change your medication or diet based on this test without consulting your health care provider first.